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Nachhilfe für Sitzenbleiber

Eher gerade sitzen – oder lümmeln? Ein ganz normaler Bürostuhl – oder einer speziell für Frauen? Redakteurin Barbara Forro fragt Professor Nikolaus Wülker, Ärztlicher Direktor der Universitätsklinik für Orthopädie in Tübingen, wie man richtig sitzt.

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The Truth About Tobacco

Anti-smoking advocate Patrick Reynolds has devoted his life to teen smoking prevention and tobacco education. A motivational speaker, his university lecture, health conference keynote speeches, and his live assembly programs before high schools and middle schools have reached thousands of college students, teens and youth.

This nationally known smokefree advocate is a popular motivational speaker at schools, hospitals and colleges around the  nation.

Patrick Reynolds is a grandson of the tobacco company founder, R.J. Reynolds, but the family’s brands, Camel and Winston, killed his father and eldest brother.

Hospital Marketing Directors frequently sponsor his talks,in part because press coverage of his appearances is strong and positive. This acclaimed program builds goodwill for sponsors, and is an excellent outreach for hospitals.

A live assembly program for middle schools and high schools. This live presentation empowers youth to stay tobacco free. Teachers agree this speaker is educational, highly motivational and inspiring, and that he captivates students of all backgrounds. See comments from recent clients. Live

See what clients are saying. Why not make one brief call to a likely local sponsor? Check out our Five Minute Plan with talking points. ”In a little over an hour, Reynolds went from being just another anti-tobacco speaker to something special,” commented a front page story in one local paper. View recent news coverage. “Within the first five minutes, I was amazed to watch Patrick Reynolds create an extraordinary bond with our school’s culturally diverse and economically underprivileged teens,” said Hali Rosen, a teacher at Hawthorne (CA) High.or in the new bestselling educational video of his live talk, this program empowers youth to stay tobacco and drug free. Patrick Reynolds —

“After his opening story about his own father’s absence, and the sadness and anger he felt as a youth because of it, he asked the students, ‘How many of you do not have your biological fathers living at home with you?’ When over 50% of the audience slowly raised their hands, our students seemed to realize that these shared emotions cross all economic and social borders — and a bond was formed.

 

 

“After that, the students listened quietly and respectfully, and I could see real interest in their faces, as they related to his overheads and the moving stories he told, so very effectively and skillfully. Click for more feedback from recent clients, from teachers, hospitals, health departments and college faculty. An outline of Patrick Reynolds‘ talk for youth follows below. For details about his talks for adults, please scroll down this page or click below. Talk for adults – Talk for youth

 

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„Here in suburban Chicago, three hospitals joined together with the county health department to co-sponsor this excellent community outreach. Hospital marketing executives were thrilled with the positive front page news coverage. Tobacco control staff in the health department made their job easier, by handling all the details with the schools at which Mr. Reynolds spoke. His evening presentation for community members was also a great success.

 

„Over his five days of talks in schools, Mr. Reynolds gave youth here a motivating and informative health lesson, through his professional and dramatic story-telling, and his use of powerful overheads. His talk followed CDC-guidelines. I wholeheartedly recommend this extraordinary speaker and his program. In each of the nine schools he visited, he received near universal praise from students and staff. This was a truly outstanding program and community event.“

Jessica Gerdes, RN, MS, NCSN
School Health Consultant

DuPage County (IL) Health Departmen

 

 

 


Ashland Times-Gazette, Ashland, OH

„The Junior high auditorium is filled to capacity, yet the crowd is hushed. Students sit at rapt attention, uncharacteristically still. Tears glisten on their youthful cheeks, and even the tough guys listen quietly. On the stage, a few minutes earlier, Patrick Reynolds opened his talk with a promise, ‚Today, we’re going to get in touch with our feelings….‘

Blue Planet, Green Living, December 2009
Read the complete article

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A live assembly program for middle schools and high schools

This live presentation empowers youth to stay tobacco free. Teachers agree this speaker is educational, highly motivational and inspiring, and that he captivates students of all backgrounds. See comments from recent clientsLive or in the new bestselling educational video of his live talk, this program empowers youth to stay tobacco and drug free. Patrick Reynolds —


 

 Opens hearts and minds with the story of his father’s death from smoking

 Emphasizes the addictiveness of nicotine

 Opens students‘ eyes to how tobacco ads manipulate our youth

 Creates a new awareness of smoking by stars in TV and films

 Motivates teens to resist peer pressure to smoke

 Gives students a formula for saying no, with clear examples

 Empowers audiences to make more responsible choices about drugs and alcohol

 Offers an initiation into life, rooted in ancient traditions. „The core message of my brief initiation today is this,

“ Mr. Reynolds says, „first, to gently open your eyes to the reality that there’s bad in the world — and that life brings everyone some painful moments and obstacles. It’s by staying with whatever difficulty life throws at us that we heal, and solve our problems — not by running away. But many adults escape their pain with cigarettes, food, alcohol, drugs, TV, or even work. A lot of teens use music. Instead, when problems arise, don’t alter you mood by running away to these. Stay with your problem, and talk to others about it — a trusted teacher, your parents, the school counselor, your friends. Stay with the problem, and talk to someone. You’re initiated now — and a little closer to the world of adults.“

 Includes motivation on making ethical choices, positive thinking, saying no

 A recurring theme: stressing the need to talk about problems to another person, and not isolate

 The touching and powerful story of Sean Marsee, a young track star who died at 19 from chewing tobacco, illustrated with heartrending before and after overheads.

 Hilarious overheads which make fun of Joe Camel, in a hospital bed, and the real Malboro Country: smokers puffing — and coughing — outside an office building door.
Motivational speaker Patrick Reynolds' live assembly programs before high schools and middle schools have reached thousands of teens. This well known anti-smoking advocate has devoted his life to teen smoking prevention and tobacco education.

 Restoring students‘ faith in the futureIn this age of terrorism, student worry about the future has become more widespread. This five minute section near the end of Mr. Reynolds‘ talk empowers youth to deal more effectively with their doubts and fears about the future, and helps to restore their faith in the coming years. This gives students a tangible reason to hold on to their health. Mr. Reynolds motivates students to 1) Talk about their worries and fears to another person, 2) Affirm the positive, with real-life examples given, 3) Reevaluate: what is real wealth, anyway? 4) to „Catch my faith, my rock solid faith in the future.“ He concludes, „So stay tobacco, drug and alcohol free, for the wondrous, amazing years ahead. Don’t smoke, don’t drink and don’t use drugs — because you’ll need your health, every precious bit of it, in the incredible future that’s coming.“ To preview this section, see Video or Audio Clip 5 on our clips page.

 A closing promise: „One day we will have a tobaccofree society. And, ladies and gentlemen, we’re going to have it because of you — you are the future!“

 Space permitting, Mr. Reynolds encourages sponsors to invite members of the local community to his middle and high school talks, and to immediately follow with a Town Meeting about smoking, after students return to class. 

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Tobacco Wars! The Battle for a Smokefree Society educates and inspires college students, community members and health conference attendees.

This speaker reaches the hearts and minds of his audiences. Patrick Reynolds opens with stories about the RJ Reynolds family, by turns colorful, humorous and moving. He speaks vividly and movingly about his memories his father’s and eldest brother’s deaths from smoking, and then switches gears and offers a report card on tobacco control for the State he is in.

 

 

 

He’ll compare your State to the rest of the nation in four areas: current State tobacco taxes, State spending this year on youth smoking prevention, spending on cessation, and your State’s current laws limiting smoking in restaurants, bars and other workplaces. Finally, he’ll suggest what can be done to bring about change.

Mr. Reynolds will also offer his insightful perspective on the influence of the tobacco lobby on Congress, the UN World Health Organization’s Global Treaty on Tobacco Control, ratified by 170 nations as of June, 2011, the new FDA law to regulate tobacco, and the cutting of highly successful tobacco prevention programs by most States.

He’ll provide the current number of States which have passed strong Statewide 100% smoking bans (28 as of June, 2011).

Time permitting, Patrick will include a powerful section from his talk for grades six through twelve: he’ll recount the moving and powerful story of Sean Marsee, a young track star who died at 19 from chewing tobacco. He’ll illustrate that story with shocking before and after Power Point slides and videos

For comic relief, he shows some hilarious slides which make fun of Joe Camel, depicting him in a hospital bed, and present „Malboro Country“ as a group of smokers huddled in an alley behind an office building, getting their nicotine fix.

He briefly mentions other addictions of our society — drugs, alcohol, food, and more. „Looking at the big picture, these addictions are a way of avoiding our pain, and changing our mood. But it’s better to face the problem at hand instead of avoiding our feelings,“ he says.

At colleges, reviving an ancient traditionof initiation. The core message is, „Life is designed to be painful at times, and you can do it. When tough moments come, and they will, don’t avoid your pain by using tobacco, drugs, alcohol, or even abuse food, music, or work, like so many uninitiated adults do.

„Instead stay with your problem, talk to others about it, and take steps to solve it. Share your problem and feelings with someone, whether your friends, the school counselor, a trusted teacher or mentor, or your parents… Welcome! You’re initiated now, and a bit closer to the world of adults.“

Before some college groups, Mr. Reynolds also includes a short section near the end to empower students to keep faith in the future, and to deal more effectively with their doubts and fears about the years ahead. In an age of economic upheaval and an uncertain economy, new diseases such as AIDS, SARS and bird flu, reports on global warming, the wars in Afghanistan and Iraq, and the threat of terrorist attacks at home — all these have raised levels of worry and pessimism among students about the future.

Mr. Reynolds believes that the danger of widespread pessimism among youth is a likely contributor to increased rates of tobacco, alcohol and drug use. If we can inspire students to keep faith in the future, this should motivate them to hold on to their health.

Mr. Reynolds asks students to 1) Talk about their worries and fears to another person, 2) Affirm the positive, 3) Reevaluate: what is real wealth, anyway? Is it only about money? and 4) to „Catch my faith, my rock solid faith in that in the long term, there are wondrous years ahead of us all.“ He urges students to, „Stay tobacco, drug and alcohol free, for the wondrous, amazing times ahead. Don’t smoke, don’t drink and don’t use drugs — you’ll need your health, every precious bit of it, in the incredible future that’s coming to us all.“

To preview this section, see video Clip 5 on our clips page.

Finally Mr. Reynolds offers a closing promise — an inspiring vision of the coming tobaccofree society.

After, there is a Q & A session, and if time permits, an informal reception following the talk.

 

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Anti-smoking advocate Patrick Reynolds has devoted his life to teen smoking prevention and tobacco education. A motivational speaker, his university lecture, health conference keynote speeches, and his live assembly programs before high schools and middle schools have reached thousands of college students, health workers, teens and youth.

ABOUT
PATRICK REYNOLDS

Patrick Reynolds‘ appearances in the national media and before Congress have made this grandson of tobacco company magnate R.J. Reynolds an internationally known and respected advocate for a smokefree society.

Mr. Reynolds saw his father, oldest brother, and other relatives die from cigarette induced emphysema and lung cancer. Concerned about the mounting health evidence against tobacco, in 1986 he became the first tobacco industry figure to turn his back on the cigarette business. In the words of former Surgeon General C. Everett Koop, „Patrick Reynolds is one of the nation’s most influential advocates of a smokefree America.“ His book, THE GILDED LEAF, published by Little, Brown in 1989, was a bestseller, and he founded The Foundation for a Smokefree America in the same year.

A dynamic speaker, Mr. Reynolds entertains, educates and motivates audiences. And the media coverage of his appearance will bring the smokefree message to your entire community. Patrick Reynolds has addressed Congress, State legislatures, major corporations, associations, health conferences, universities, and high and elementary schools. It is in the latter category that he now wishes to devote the majority of his attention.

Patrick Reynolds‚ appearances in the international press include profiles by Time, Newsweek, AP, UPI, NBC’s Tom Brokaw, CBS‘ Dan Rather, ABC World News, CNN Headline News, and numerous features by the world’s major dailies. He has also made memorable TV appearances on Oprah, The Today Show, Good Morning America, CBS This Morning, Larry King, ABC’s Nightline, Phil Donahue, Extra, Entertainment Tonight, and numerous other national and international television and radio shows.

Reynolds‘ program makes for great public relations for your group. He’s an ideal speaker for the Great American Smokeout Day, Red Ribbon Week, your Health Awareness Week and World No Tobacco Day. Forward this link to your Community Relations or Public Relations director, and suggest they think about bringing Patrick Reynolds in to speak.

Mr. Reynolds has been called powerful, inspirational and motivating. His dynamic talk makes a lasting impression, and media coverage has been consistently positive and strong. Sponsors will build a valuable bridge to their community.


 

 

Volunteer five minutes

Make one local phone call to a likely sponsor, to bring Mr. Reynolds in to present a motivational talk in your city. Your phone call proposing this idea may soon result in a live talk to youth or adults, and you’ll have made a difference in your community. Please take a minute and look over our suggested local sponsors and talking points.

Talk for adults

Talk for youth


Five Minute Plan to get funding, with talking pointsVideo of the youth talkVideo of the adult talk

Recent news coverage

Feedback from recent clients

Bestselling educational video of his live talk

Info on talk for adults

Cost of live talks (Call 310-577-9828 for fees)

Public relations concept for corporations


Die neue Trink-Wasserbar

Wasser ist das Grundnahrungsmittel Nr. 1

Der Mensch trinkt im Laufe seines Lebens ca. 60.000 Liter Wasser.

 

Die Berufung des Naturarztes für Chinesische Medizin, Alexander Eisenegger, und seiner Frau, Dipl. Gesundheits- u. Mentalcoach Susanne Eisenegger, ist es, das Wohlbefinden und die Gesundheit der Menschen zu unterstützen.

Oft ist das “nicht” helfen können eine Belastung und Motivation zugleich, den verschiedenen Ursachen auf den Grund zu gehen.

Der Therapeut und China-Medizin Experte Eisenegger ist überzeugt, dass die Qualität und die Menge an Trinkwasser, die der Mensch in seinem Leben zu sich nimmt sehr eng mit Krankheit und Gesundheit jedes einzelnen zusammenhängt.

Schon Louis Pasteur war überzeugt: „90 Prozent aller Krankheiten, trinken wir uns an!“

 

Herr Eisenegger sensibilisiert die Patienten und Teilnehmer seiner regelmäßig europaweit stattfindenden Vorträge zum Thema Wasser, zu einem stärkerem Trinkwasser- Bewusstsein, denn nur veredeltes und bestes Trink- und Kochwasser im Haushalt oder im Büro können helfen den Menschen lange gesund und fit zu halten. www.besteswasser.ch

Viele innovative Firmen in Deutschland und in der Schweiz bieten inzwischen die SWISS BlueMotion Technologie und das Gernot Steifensand Gesundheits-Management in ihrem CSR – Corporate Social Responsibility an, um die Gesundheit Ihrer Mitarbeiter am Arbeitsplatz zu verbessern. Der Mensch  ist ein Wasserwesen – der neue Mensch entsteht in den ersten neun Monaten in einem „Fruchtwasser- Swimmingpool“ im Mutterleib. Das Fruchtwasser ist Schutzhülle und Durstlöscher zugleich.

Der menschliche Körper  besteht zu ca. 72 % aus Wasser und zu ca. 28 %  aus festen Substanzen.

Wasser ist Transportmittel für die Nährstoffe und den Abtransport der Schlacken aus dem Körper. Die Bandscheiben, der gesamte Haltungsapparat, alle Organe und Zellen benötigen fortwährend reines Wasser, um gesund zu bleiben. So z.B. der Gallertkern der Bandscheibe, welcher aus ca. 85 % Wasser besteht, damit die Wasserkissen zwischen den Wirbelkörpern optimal ihre Funktion als Stoßdämpfer ausführen können.

Nach den Untersuchungen von Dr. med. Michael Sababi verlieren die Bandscheiben durch die Dauerbelastung im Sitzen Flüssigkeit und werden immer dünner. Bei Entlastung der Bandscheiben nehmen sie Wasser und frische Nährstoffe auf und verdicken sich. Tagsüber wird ein Mensch aufgrund des Wasserverlustes der Bandscheibe etwa 1,5 bis 2,0 Zentimeter kleiner. Nachts erreicht die Wirbelsäule durch Regeneration die ursprüngliche Größe.

Rückenschmerzen, Bandscheibenvorfälle und Rückenbrand sind laut Dr. med. Sababi auf unzureichende Flüssigkeitszufuhr und mangelnde Bewegung zurückzuführen.

Bei reinem und veredeltem Trinkwasser kommt es auf Grund des hervorragenden frischen Geschmacks zu einem erhöhten Trinkverhalten und wirkt dadurch präventiv gegen die Volkskrankheit Nr. 1 – den „Rückenschmerzen“. Insbesondere im Arbeitsumfeld, wie z.B. bei sitzenden Tätigkeiten im Büro oder vor dem PC, kann die erhöhte Aufnahme von gesundem und veredeltem Wasser Zivilisationskrankheiten vorbeugen. Somit gibt Swiss Blue Motion den Menschen ein Stück Lebensqualität zurück.

Die Erde ist mit ca. 70 % Wasser bedeckt und dennoch stehen uns nur ca. 0,4 % sofort als Trinkwassers zur Verfügung.

Unsere Wasserspeicher sind die Meere (ca. 97 %), die den größten Teil der Erdoberfläche bedecken.

Angetrieben und aufrechterhalten wird der Kreislauf des Wassers von der Sonne und der Schwerkraft. Das Wasser befindet sich in einem immer währenden Kreislauf.

Die unbelasteten Trinkwasserressourcen unserer Erde werden zunehmend knapper, da die Wasserqualität durch die Industrie und Landwirtschaft negativ beeinflusst wird.

 

SWISS BlueMotion und das Gernot Steifensand Gesundheits-Management haben sich dieser Problematik angenommen und gemeinsam mit SSI Schäfer, www.raumvision.eu und führenden Wissenschaftlern eine Trink-Wasserbar entwickelt. Die neue Trink-Wasserbar mit der einzigartigen SWISS BlueMotion Technologie für das Büro oder das Zuhause spart bares Geld, schützt die Umwelt und ist ein großer Beitrag in der Prävention und im Gesundheits-Management.

Die neue Gernot  Steifensand Trink-Wasserbar und die SWISS BlueMotion Trinkwasser Technologie www.swissbluemotion.ch  wird seit neuestem bei dem führenden Fertighaushersteller –
Haas Fertigbau GmbH in Falkenberg www.haas-fertighaus.de als Basiselement für ein Plus an Gesundheit im eigenen Zuhause angeboten.

Die Wirtschaftlichkeit, der ökologische und der gesundheitliche Mehrwert hat die Firmengruppe Haas Fertighaus vom Gernot Steifensand – Gesundheits-Management mit der SWISS BlueMotion Wasser Technologie überzeugt.

Die Trink-Wasserbar wird erstmalig auf der Büro und Facility Messe ORGATEC www.orgatec.de 2012 in Köln vom 23. Oktober bis 27. Oktober 2012 dem gesundheitsbewussten Fachpublikum vorgestellt.

Das Wasserfiltersystem SWISS Blue Direct arbeitet nach dem Membranfilterprinzip. Das Verfahren ist der Natur abgeschaut und wird zur Reinigung von Wasser verwendet, hierbei wird das Leitungswasser mit hohem Druck durch eine Kunststoff-Polymer-Folie (TFC Membran) gedrückt. Die Membran besitzt feinste Poren mit einem Druchmesser von 0,1 nm. Die Wassermolekühle können auf Grund ihres geringen Durchmessers durch die Membran fließen. Mögliche Rückstände, wie z.B. Kalk, Schwermetalle, Pestizide oder Medikamente, werden von der Membran zu 98% entfernt.

Die Besonderheit des SWISS Blue Direct Membranfiltersystems im Vergleich zu herkömmlichen Filteranlagen, liegt bei der direkten Ausleitung der zurückgehaltenen bedenklichen Stoffe aus dem Filtersystem. Somit wird die Membran optimal geschont und eine dauerhafte und gleichbleibende Filtrationsleistung gewährleistet.
Ein weiteres Plus des SWISS Blue Direct Membranfiltersystems ist nach der Filtration des Wassers, die Remineralisierung (Oligomineralisierung) und Vitalisierung des Wassers in einem mehrstufigen Prozess. Dadurch erhält das Wasser seine Urkraft und Vitalität zurück und bekommt einen unverwechselbaren Geschmack von frischem Quellwasser.

SWISS BlueMotion und das Gernot Steifensand Gesundheits-Management stehen für höchste Qualität im Gesundheitsbereich –
überzeugen Sie sich persönlich durch ein Glas frisches Wasser unserer Trink-Wasserbar.

In der FACTS www.factsverlag.de Spezial Ausgabe September erscheint ein ein Bericht über die Gernot Steifensand Trinkwasserbar und das Flüssige Gold – Trinkwasser.

Herzlich Willkommen beim Gernot Steifensand Gesundheits-Management www.gernot-steifensand.de

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